If you’re looking for a breathtaking multi-day hiking experience in Queensland, the Cooloola Great Walk is an adventure like no other. Spanning over 100km through the Great Sandy National Park, this trail takes hikers across incredibly diverse landscapes, from towering sand dunes to lush rainforests, ocean shores and river banks, offering some of the most spectacular coastal views in Australia. Whether you’re a seasoned trekker or a first-time adventurer, this hike will take you through Southeast Queensland‘s unique landscapes for a journey you won’t forget.
Trail Highlights

- Carlo Sandblow – Walk across this impressive sand dune, offering panoramic views over Rainbow Beach and the ocean.
- Noosa Everglades– One of only two everglade systems in the world, a truly unique ecosystem teeming with birdlife.
- Diverse Landscapes – Hike through rainforests, coastal woodlands, and heath plains, each offering a distinct experience every day.
- Remote Wilderness – Immerse yourself in the peaceful solitude of nature, far from civilisation for a real stress detox.
Track Information
- Distance: 102 km (one-way)
- Duration: 5 days (recommended)
- Difficulty: Moderate to challenging (multi-day hike with elevation changes and varying terrain)
- Best for: Experienced hikers or those with good fitness levels
- Camping: Designated walkers’ campsites along the trail
- Facilities: Toilet (no flush) and rainwater tanks available at walker’s campsites and day-use area (needs treating before use)
- Access Points: Depending on whether you plan on starting the hike from the southern or the northern end, there are two access points to the Cooloola Great Walk: the southern entrance on Noosa North Shore via Tewantin, and the northern entrance from Carlo Sand Blow car park at Rainbow Beach. Bus and taxi services are available from both ends.
When to Go
The best time to hike the Cooloola Great Walk is during the cooler months, from April to September, when temperatures are more comfortable and there is less humidity. Much of the trail offers little shade, requiring trekkers to hike long distances under Queensland’s intense sun. Avoid the wet season (summer months) as heavy rains can make some sections difficult to traverse.
Plan your trek: Self-Paced vs. Guided Tour

Self-Paced Hike
For experienced hikers who prefer to go at their own pace, the Cooloola Great Walk can be done independently. You’ll need to carry your own gear, plan your water and food supplies, and book campsites in advance.
Visit Queensland Parks to plan your trip, book campsites, and get updates on trail conditions.
Guided Tour with Adventure Tribe
For those looking for a hassle-free adventure, Adventure Tribe offers a 5-day guided tour that includes:
- Small group experience (max 6 people)
- Accommodation (tent/swag)
- All transport during the tour
- Qualified and experienced guides
- National Park permits and fees
- Gear (excluding personal clothing and toiletries)
- Food and beverages
2025 Tour Dates:
- Multiple dates between March and August.
Price: from $2500 per person
Visit Adventure Tribe for more info
If you’re looking for an unforgettable hiking experience, the Cooloola Great Walk is a must-do. Whether you take on the challenge solo or opt for a guided tour, this trek promises stunning scenery, unique wildlife, and a true escape into nature.